Mental Health And Wellness In Quitman Texas

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Appointment Hours

  • Monday - Thursday 8:00am - Noon
  • Friday 1:00pm - 5:00pm

I was hesitant to seek help and thought I'd get better on my own. After struggling with anxiety for years, I finally booked an appointment, and I'm so glad I did. I now have skills that allow me to better cope with the stressors of work and family. Now I feel better, sleep better and am a better parent and spouse.


Katherine L.

Mental Wellness Patient
Mental Health

Overcome Mental Health Challenges

We understand the importance of mental well-being in overall health. Our dedicated team of experienced professionals provides a safe space for counseling, therapy, and support. From managing stress and anxiety to navigating life’s challenges, we are here to empower you on your journey to mental wellness. Take the first step towards a healthier mind – let us be your partners in emotional well-being.

  • When you come to FCCQ for mental wellness you will receive:
  • Comprehensive assessments to guide treatment planning
  • Confidential counseling and therapy sessions
  • Support for managing stress, anxiety, and depression
  • Coping strategies to manage life’s challenges
  • If you have questions on our mental health counseling or would like to schedule an appointment, please call (903) 763-2421.

Mental Wellness Programs for the Entire Family

Our Licensed Psychiatric Mental Health Nurse Practitioner can offer personalized treatment plans for both children and adults. We encourage medication only when necessary.

  • 1

    Attention Deficit Hyperactivity Disorder (ADHD)

    A tailored mental health treatment plan for ADHD typically involves a combination of behavioral therapy, education, skills training and in some cases, medication. Our approach at Family Care Center of Quitman, focuses on empowering individuals with ADHD through personalized strategies, fostering self-awareness, and providing the necessary support to manage symptoms effectively and improve overall daily functioning.

  • 2

    Post Traumatic Stress Disorder (PTSD)

    Our comprehensive mental health treatment plan for patients with PTSD combines evidence-based therapies, such as cognitive-behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR), with a supportive and trauma-informed approach. We prioritize creating a safe space for individuals to process and manage trauma, providing coping strategies, and fostering resilience for long-term healing and improved mental well-being.

  • 3

    Treatment for Depression and Anxiety

    Our integrated approach to treating depression and anxiety involves personalized therapeutic sessions, including cognitive-behavioral therapy (CBT) and mindfulness techniques. Our licensed mental health professionals collaborate with individuals to develop coping strategies, fostering resilience and providing ongoing support for a balanced and fulfilling life.

  • 4

    Marriage Counseling & Couples Therapy

    We provide a supportive and empathetic space for couples to navigate challenges, improve communication, and strengthen their bond. Our experienced therapists use evidence-based approaches to facilitate constructive dialogue, enhance understanding, and empower couples to build a healthier and more fulfilling relationship.

Why Mental Health and Wellness is Important

Mental health is crucial for overall well-being, influencing how we think, feel, and act. Prioritizing mental health is essential for optimal functioning, healthy relationships, and resilience in the face of life’s challenges. Investing in mental health not only enhances individual happiness, but also yields improved resilience and productivity.